Just another update from the motel. We bought 2 new tires for Cal's trailer. He is carrying 20 lbs more gear than me and he has already worn out both tires. We ordered 6 more tires for the trikes and Chip will send them to us a little further down the road. The wind took it's toll on our flags and we have ordered a new ones also.

Helpful hint #4: Eat something every 2 hours or you will bonk, right Cathy?

Helpful hint #5: Use SPF 70 or higher and use it often.

Helpful hint #6: Drink a can of V8 every day. It has more potassium than 2 bananas -- to prevent leg cramps.